I Run I Meditate I Learn
On my 41 trips around the sun, I have been blessed to live in 5 countries, visit a few dozen more, and build a life I have been proud to live. Along the way, I have found the woman of my dreams, a love for the outdoors, Yoga, Meditation, Tai Chi, Mindfulness, Ultra Running, Tenkara Fly Fishing, the power of whole food plant-based nutrition, and a passion for sustainability and environmental stewardship. I have been a vagabond, a farmer, a brand builder, an entrepreneur; I desire to change the world by leading through example and doing the right thing.
Troy On The Run 