A Place Where Limits Are Pushed
A life of wandering has fueled a passion to explore the boundaries of potential.
Whole Food Homemade Gels for your Ultra Running Endeavors
With a little planning and some fun in the kitchen you can make your own organic energy gels. By popular demand, here is one of my go-to’s for long-haul nutrition when I’m out trail running. I am a huge fan of whole food nutrition on and off the trails, reserving the simple sugars like gels…
Lost Coast Unsupported FKT
Running the Lost Coast in a single push. Muse of all Muses, when a bucket list adventure route becomes an 11-month obsession. Making a challenging FKT the “A” goal Last year in August on a moderate amount of training, but to me, at the time, what seemed like enough to get the job done. I…
Why Your Choices Matter to the Planet
Do one’s personal choices matter? Can one’s actions create change? I sure hope so… These are questions that you may have asked yourself at one point or another if you have ever thought about your impact on the planet. I know that I have. After years of pondering this, I have learned to answer that…
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Troy On The Run 